World Menopause Day Celebration By Collaboration With Local Organisations

18th October marks World Menopause Day with an exciting event taking place at The Ramana Wellness Centre in Perth.

The mini-retreat day, inspired by world menopause day is a collaboration between Menopause Café (a charity founded in Perth by Rachel Weiss), Pathfynder Holistic Health, Nourish Inside Out and Perthshire Business Women’s Network.

Heather Borderie, co-host for the event and Host of Menopause Café, Perth said “We are all members of Perthshire Business Women’s Network and felt this was a great way to collaborate to bring an event to Perth that is totally unique. 

The afternoon is designed to allow participants some “me time”,  an escape from the demands of day-to-day life and a chance to relax and do something special just for them.

This year World Menopause Day falls on a Friday, so what better way to start the weekend than this?”

The afternoon starts at 1.30pm:

• Gentle introduction 
• Acupuncture treatment and guided meditation with Lynn from Pathfynder to calm the nervous system, increase deeper sleep and reduce menopausal symptoms. 
• Nutrition Talk & Healthy Snacks with Marjorie from Nourish Inside Out.
• Networking
• Leave feeling regenerated, confident and empowered. 

Cost to include all of the above is £44 plus booking fee

Spaces are limited – book on Eventbrite.